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A natural, acne-free, marks free, flawless skin is what every woman dreams of. However, with dark circles in the morning, stubborn pimples, acne, and sunburn; it becomes tricky to attain that glow and smoothness you have always wanted to. You may be following the cleansing – toning – moisturizing routine every day. Even then a beautiful skin seems a faraway dream for you. But, no need to lose heart; getting a supple and healthy skin is not an overnight miracle. There are a number of factors that adversely affect your skin. Pollution, contaminated food aids to this problem.
Here we have collected some practical, easy and natural ways for supple skin we have collected after networking through a few aesthetic clinics in Huddersfield.
The basic rule
Removing makeup is an indispensable skin care routine that needs to be followed under any circumstances. Your skin needs to breathe the entire night and make up prevents that, resulting in overnight clogging of pores that may be a potential reason of blackheads. Applying a few drops of essential oils, like olive, almond oils through gently massaging with a cotton pad is also one of the easiest ways to eliminate the mask of dirt and pollution off your face.
Exfoliate
A suitable exfoliation treatment once or twice a week is indispensable to remove the layers of dead skin off your face. Make sure to use a pH neutral exfoliating product to attain a healthy, glowing skin. To make a homemade exfoliating pack, use walnut powder with yogurt.
Keep yourself hydrated
Drinking lots of water daily is one of the golden rules suggested by all the beauticians. Have a minimum of 8 glasses of water every day. Plus, eat lots of fruits and vegetables with high water content, like cucumber, orange, watermelon, etc.
Stay away from stress
Stress affects your skin in the worst possible manner. Pollution, smoking, and alcohol make this situation even worse. All these harmful factors adversely affect your skin and nullify the good effects of your skin care routine. Make sure that you stay away from all these. Plus, take help of a good skincare product before leaving home to protect your skin from daily pollution.
Beauty sleep
You must be aware of the benefits of 7-9 hours beauty sleep. But (except weekends) how many days in a month you actually take it? Not getting enough sleep makes your skin tired which can appear on your face. If you want a supple, glowing skin for the rest of your life, develop a strict habit of taking sufficient sleep. Don’t risk it. From time to time, soothe your eyes with cucumber slices, tea bags or a honey mask.
Apart from all these steps, make sure you are following a healthy diet. What you eat naturally affects your skin, and for healthy skin, it is important to eat loads of fresh veggies, fruits, and fibers. Follow these tips to make your skin naturally flawless.
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Published on May 30, 2017
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