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Best Protein Powders to Build Muscle in 2022

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In 2015, protein powders became the second biggest-selling product in the sports nutrition market, after sports drinks, with sales of $4.7 billion, and the category has been growing ever since.

Protein powders are an excellent supplement to any healthy diet. They are a convenient powder that can be taken before and after workouts or throughout the day. They contain essential amino acids and nutrients, necessary for healthy muscle recovery. Protein powders can provide you with the energy you need before or after your workout.

Protein powders are a great addition to any diet, but they’re not for everyone. They are a great way to boost your protein intake, but they can also be confusing when it comes to finding the right one best protein powders to build muscle. Some are designed specifically for post workout recovery while others are made more for use as daily supplements and meal replacements. They can be quite effective in helping you meet your dietary protein needs. But you may have to experiment with them before finding a product that works for you.

We have put together this list of the 10 best protein powders for muscle gain to help you make an informed decision about your next purchase.

Stick around to the end to get answers to frequently asked questions about protein powders.

Optimum Nutrition Gold Standard 100% Whey

If you’re looking to limit your daily carb intake and cut down on sugar, then Optimum Nutrition Gold Standard 100% Whey is the protein powder for you. The product provides high quality whey protein isolate with just 2–4 grams of carbs per serving, depending on the flavor you choose.

If you’re looking for a high-quality protein powder, but aren’t interested in sugary additives like fruit or sugar, this is a great choice. It contains just 2–4 grams of carbs per serving, and it’s great for anyone looking to limit their daily carb intake.

The Gold Standard 100% Whey Protein is a top-selling protein powder made in the USA by Optimum Nutrition. The product is available in seven different flavors, including chocolate and vanilla. It is formulated with whey protein isolate, which features low carbohydrates and fat but high levels of essential amino acids to help build muscle.

The product has been certified as gluten-free and produced in an environmentally friendly facility that uses no genetically modified ingredients. What’s more, it was produced in a CGMP-certified facility and is Informed Choice certified.

Add a scoop of this top-rated protein powder to your sports drink or smoothie for an excellent post-workout recovery shake. Easy to stir into a drink, it can also be used in recipes like protein pancakes or muffins to boost your protein intake throughout the day.

Ascent Native Fuel Micellar Casein

Ascent Native Fuel Micellar Casein is a high quality protein powder that claims to use only natural ingredients. Compared to whey, casein is digested more slowly. As a result, some people take casein supplements before bed for sustained protein digestion throughout the night. Notably, Ascent processes grade A milk in the company’s own facilities to turn it into protein powder. In addition, the product is third-party tested by Informed Sport to ensure suitability for athletes and recreational gym-goers alike.”

Ascent Native Fuel Micellar Casein is a high quality protein powder that claims to use only natural ingredients. Ascent processes grade A milk in the company’s own facilities to turn it into protein powder, whereas most manufacturers buy preprocessed protein. The product is third-party tested by Informed Sport to ensure suitability for athletes and recreational gym-goers alike.

Ascent’s Native Fuel Micellar Casein provides your body with high-quality casein protein throughout the night, so you can enjoy a better recovery than ever before.


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Best Protein Powders to Build Muscle in 2022

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Published on December 05, 2022

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