Embarrassing events may seem funny on the outside. But they are often a mechanism that enflames depression and makes people feel isolated.
Many people, myself included, are really hard on themselves.
They think nobody likes them. They criticize themselves all day. Their self-esteem gets caught in this death spiral that is hard to shake.
Talking about bad experiences openly just reminds people that we all have those feelings of “Am I the only one this kind of stuff happens to?”
People often trap themselves of a cage made of their own insecurities.
I like talking about the bad stuff. It helps remind people that they aren’t alone.