Himalayan Salt Lamps: Uses and Health benefits

Himalayan salt lamps are made by placing a bulb inside large chunks of pink Himalayan salt. They have a distinctive look and give off a warm pink glow when lit. The Himalayan Salt Lamp is made from salt cultivated from the Khewra Salt Mine in Pakistan. The salt from this region is believed to be millions of years old, and although it is very similar to table salt, the small amounts of minerals it contains give it a pink color.

Many people choose to buy Himalayan salt lamps simply because they like the look of them and appreciate the ambiance that pink light creates in their home.

How do Salt Lamps Work?

They occur naturally in the air when weathering occurs in the atmosphere. For example, waterfalls, waves, storms, natural radioactivity, and heat produce ions from the air. It is suggested that Himalayan salt lamps may produce ions by attracting water particles that evaporate as a salt solution when heated by the lamp, forming mainly negative ions.

Benefits of Himalayan Salt Lamp

Before we dive into the health benefits of using Himalayan salt lamps in your home, it may help to have a quick chemistry lesson first:

All matter is made up of molecules made up of atoms made up of three types of particles: protons, electrons, and neutrons. Electrons revolve around their molecules like planets revolve around a star. Sometimes an electron flies away, and when it does, it leaves behind a positively charged ion whose sole purpose in life is to fill the void left by its little missing electron.

Purifies and Deodorizes the Air.

Himalayan salt lamps purify the air through the power of hygroscopicity, which means that they attract water molecules from the surrounding medium and then absorb those molecules, into the salt crystal. As the Himalayan salt lamp warms up from the heat produced by the bulb inside, this same water evaporates into the air and trapped particles of dust, pollen, smoke, etc. remain locked in the salt.

Reduce Allergy Symptoms

Because Himalayan salt lamps remove microscopic particles of dust, pet dander, mold and the like from the air around you, place one or two lamps in the rooms where you spend the most time to significantly reduce allergy symptoms.

Relieves Cough

One of the health drawbacks of breathing lots of positive ions in the air is that the cilia (microscopic hairs) that line the windpipe become sluggish and don't work as well at keeping pollutants out of our lungs. As a Himalayan pink salt lamp absorbs water and particles from the air, it also carries positive ions with it. Then, when the heated salt releases purified water vapor into the air, it also expels negative ions that increases the opposite effect on our airways: it ciliary activity to keep the lungs clear.

Increase Energy Levels

Driving across the country with the windows down, spending time on the beach or camping in the mountains, or just taking a shower first thing in the morning are all things that many people find exhilarating. It is no coincidence that these are all activities that expose us to higher concentrations of negative ions, such as those generated by Himalayan salt lamps. The fact is that positive ions deplete our body of energy. Unfortunately, it is very common for us to try to diagnose the problem as something else entirely.

Helps Sleep Better

Himalayan pink salt lamps are natural generators of negative ions, so they can help reverse this problem. Keep one or two around your bedroom to improve air quality so you can sleep better at night.

Remember that even if you're like me and can't sleep unless the room is totally dark, you can still turn off the lamp at bedtime. Just leave it on for the rest of the day so it can do its job while you're awake. People who live in humid climates should be aware that lamps tend to leak when the salt cools. You'll definitely want to protect surfaces by placing a saucer underneath, and be sure to follow the use and care instructions that should come with your lamp!

Improve Mood

Salt lamps are a great way to naturally improve mood or help you relax. At the same time and on the other side of the coin, salt lamps are ideal for improving concentration. Again, this is due to the effect of negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as an increase in serotonin, the neurotransmitter that keeps us happy.

Neutralize Electromagnetic Radiation

Today, most of us live in a metaphorical ocean of electromagnetic radiation streaming from our electronic devices. Although they may be invisible, the long-term effects of electromagnetic exposure can be quite serious. Constant exposure to electromagnetic radiation is known to increase stress levels, cause chronic fatigue, and lower the body's immune response, among other things.

Best Selling Salt Lamp

Himalayan Glow Natural Salt Lamp

Himalayan Salt Lamp - This salt lamp is handcrafted with salt crystals from the Himalayan mountains. lit with the included 15-watt bulb, it casts a warm amber glow. Comes with a 100% natural neem wood base: naturally antibacterial, better than other wood materials. It is more durable, shrink resistant, termite resistant. It comes with a bulb, a 6.6-foot cord, and a patented dimmer switch to adjust brightness to suit the mood. Complete lamp Certified according to UL standards.