How sleep apnea impacts your personal and societal relationships?

Rest problems such as sleep apnea can significantly affect your quality of life. They can limit your experiences and keep you from enjoying life to the fullest. The condition affects your breathing at night, waking you up from your slumber. As a result, you can experience restlessness, depression, and daytime sleepiness that directly impacts your productivity. Besides, sleep apnea can also affect your personal and societal relationships, which is why it should be treated as soon as possible. Here is how this works!

Impact of sleep apnea on personal and societal aspects

1. Work/job life:

Sleep apnea can make you toss and turn in your bed the whole night. It can make it hard for you to get things done on time and decrease productivity. Moreover, sleepiness can also affect your focus, increasing the chances of making mistakes. Unfortunately, many sleep apnea patients don't complain of tiredness and think they are just slowing down with age. The misbelief can prevent them from seeking treatment. And, the prevailing condition can make you lose your job in the long run.

2. Married life:

People who have sleep apnea are likely to snore loudly at night. This can be annoying and unpleasant for your partner. It is so because loud snoring keeps one from resting well. And lack of sleep can cause irritation. As a result, the chances that the two of you may have a fight increase manifold. This can put a strain on your relationship.

Many couples decide to sleep in different rooms to prevent sleep troubles. However, research suggests that partners who stay in separate rooms often end up losing emotional and physical intimacy. Thus, it can ruin your personal life.

3. Friends and family

Sleep apnea negatively impacts your social life. It happens because people with OSA are likely to develop depression. It can make it hard to maintain links with friends and family. Also, apnea makes you less likely to engage in social events and physical exercises because you feel too tired. Moreover, sleep apnea patients snore at night, so they avoid sleepovers at relatives' or friends' places. This can again affect your social life.

How sleep apnea impacts finances?

Sleep apnea can increase your hospital and medical bills. Studies indicate that those with untreated OSA usually generate higher hospitalization and healthcare costs. This is why it is necessary to get sleep apnea treated as early as possible, as using sleep apnea on CPAP can reduce your expenditure.

How sleep apnea affects safety?

OSA is a severe sleep-related breathing disorder that induces daytime sleepiness. It increases your chances of getting into an accident that can lead to fatal results. OSA sleepiness proves more devastating for commercial truck drivers or public transportation operators. This is why sleep apnea awareness is necessary.

This is how sleep apnea affects different aspects of life. It can negatively impact your social and personal relationships and put your safety at risk.