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Have you noticed any red, itchy, and scaly rashes on your scalp? If yes, then there are high chances that you may have seborrheic dermatitis.
If ignored or not treated promptly, the patches from seborrheic dermatitis may grow more prominent, causing uncontrollable itching. As you pick or scratch at the affected areas, the infection spreads to the internal layers of your scalp skin, resulting in severe hair loss eventually.
Seborrheic dermatitis is a chronic inflammatory dermatologic condition that usually appears on areas of the body with a large density of sebaceous glands, such as the scalp, face, chest, back, axilla, and groin. Professionals conduct Seborrheic dermatitis clinical trials to find the best treatment to control it.
Let's look at treatments for seborrheic dermatitis:
Tea Tree Oil:
Mix eight to twelve drops of tea tree oil in a carrier oil such as coconut oil or olive oil. Apply this mixture to the affected area. This may relieve you from itching while healing the scaly patches on your scalp or skin.
Ayurvedic Therapies:
You can regularly undergo Ayurvedic panchakarma therapies such as Abhyangam, Virechan, Murdha thailam, Nasyam, and dosha-specific herbal formulations to heal seborrheic dermatitis. Hot oil treatment with Marichyadi thailam is also one of the most effective Ayurvedic therapy to treat seborrheic dermatitis, which needs to be administered after examining your body's doshic predominance.
Aloe Vera:
Apply freshly extracted aloe vera gel to the affected area and leave it on. Aloe vera is well known for its natural anti-inflammatory properties and works well in treating seborrheic dermatitis.
Other Medications:
Conventional allopathic treatments for seborrheic dermatitis are usually effective if it is a mild case. Antifungal creams and medicated shampoos that contain chemicals such as selenium sulfide, zinc pyrithione, coal tar, ketoconazole, etc., are often prescribed by doctors to treat seborrheic dermatitis. In chronic seborrheic dermatitis, doctors may prescribe corticosteroids for oral ingestion, which significantly helps calm skin inflammation.
Ayurvedic Diet:
Include foods that control the vitiation of Vata and Kapha doshas in your diet to reduce seborrheic dermatitis. Foods that taste bitter such as bitter gourd work best to control seborrheic dermatitis. You should Intake foods rich in vitamin C, such as citrus fruits, bell peppers, and plenty of leafy greens and almonds regularly. You also need to avoid foods that are excessively salty or sour, dairy, and cold items.
Self-care tips may help you control Seborrheic dermatitis:
Soften and remove scales from your hair.
Wash your skin regularly.
Apply a medicated cream.
Avoid styling products.
Avoid skin and hair products that contain alcohol.
Wear smooth-textured cotton clothing.
124 Launches
Part of the Ideas collection
Updated on June 15, 2021
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