There are many diet options that assure you to lose 8 pounds in a week. Most of them are miracle diets that promise the fastest weight loss. Are the miracle diets really worth their names? These diets keep you under strict routine and diet programs. Different people have different views regarding these diets.
The Hollywood diet comes under two formulas. This includes the 24 hours miracle diets and 48 hours miracle diets. Losing 8 pounds in a week is quite a small target as these offer a course in miracles the same in just two days. It is said to be mixture of juices & botanical extracts.
Here are the pros and cons of this diet:
Pros
· Provides a rapid weight loss
· Caffeine free
· Ephedra free
· Recommends exercise (moderate)
Cons
· Helps in losing water weight instead of fat
· Liquid diets can be too strict for some people
· No real proof regarding quick and sustained weight loss
· Liquid diets may prove dangerous to some people
· Deprive of the nutrients
This miracle diet surely helps you lose 8 pounds in a week.
Here are some points revealed about this diet on the basis of the blogs, comments & reviews sited online:
· Some people complained that they became sick after having water during the course of the diet.
· They claimed that whatever weight they lost was not because of the diet but of the exercise they did. The diet did not really help as it was promised to.
· It has kept people starving which led to stomach pain & headache.
· People said that it is waste of money.
· They felt dizzy.
These liquid diets promise a loss of 8 pounds in a week but they have another side too that is never unfolded. The different views by different people bring out the truth behind the promises.
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