The majority of us have a bottle of olive oil stashed away in our cupboards, waiting to be used in salad dressings or stir-fries. Most people are unlikely to have considered using it for purposes other than enhancing their dinner. However, people are becoming more aware of the benefits of olive oil as a facial moisturizer.
Indeed, one study discovered that when researchers applied olive oil to the skin of mice exposed to potentially cancer-causing ultraviolet rays, the olive oil actually worked to kill the cancer-causing cells. Tumor rates were significantly lower in mice treated with olive oil.
Olive oil's benefits for skin
It’s rich in vitamins
Olive oil has been reported to have some skin benefits. Olive oil contains a variety of vitamins, including A, D, and K, as well as vitamin E, according to the International Olive Council.
It is an anti-oxidant.
Certified Organic Extra Virgin Olive Oil is also an antioxidant, which means it may help prevent or reverse damage caused by ultraviolet radiation that causes cancer. It contains a very high concentration of an ingredient called squalene in comparison to other fats and oils consumed by humans. Squalene is what gives olive oil its added antioxidant protection.
It hydrates and inhibits the growth of bacteria.
If you are prone to acne, using an olive oil-based soap may help to reduce your acne by killing the bacteria that cause it. Additionally, olive oil is known to moisturize and hydrate the skin.
How can olive oil be used on the face?
Olive oil is frequently used as a component of facial wash products. There are cosmetics based on olive oil. Additionally, it is found in many soaps, body washes, and lotions.
By applying Certified Organic Extra Virgin Olive Oil directly to your skin, you can use it as a moisturizer without adding any additional ingredients. From there, use a towel or cloth to blot away any excess oil. Olive oil may be especially beneficial as a moisturizer if you've been exposed to the sun or have a sunburn.
Dangers and precautions
While olive oil may be beneficial in some ways, other studies suggest that it may not be the best choice if you have sensitive skin, particularly oily skin, or a skin condition such as dermatitis. One study discovered that olive oil exacerbated certain skin conditions in adults and advised parents to avoid using olive oil on infants. Conduct an allergy test if you have sensitive skin before applying it to your face. Rub a dime-sized amount of the brand of olive oil you intend to use on your forearm. If there is no reaction after 24 to 48 hours, the product should be safe to use.
Another study found that using natural oils on infants, including olive oil, may actually contribute to the development of eczema later in life. This is especially true if you have a history of eczema in your family.
Olive oil is a viscous oil that is poorly absorbed by the skin. Wipe away excess oil to prevent pores from becoming clogged or bacteria from becoming trapped. Select a high-quality product free of additives or chemicals.
Conclusion
If you wish to use olive oil on your face, keep in mind that quality is critical. Avoid oil blends in favor of pure olive oil. According to one study, certain popular brands of olive oil fell short of the actual standards for what olive oil should be.
If olive oil is exposed to excessive heat, light, or oxygen during transportation, it can be ruined. Olive oil's quality can be compromised if damaged or overripe olives are used in its production or if the oil is improperly stored. On your olive oil bottle, look for a label bearing the International Olive Council's certification. Additionally, when using olive oil on your face, test the oil's reaction on a small area of your skin first.