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Diet is an important aspect of an active lifestyle which fosters health and fitness as core priorities. It is often said that the start of your day sets the course for the rest, and a good start to your day would generally impact your mood throughout. For most people, a start of the day revolves around waking up at the right moment and generally throwing themselves in their exercise routine and followed by, shower and breakfast. In this regard, breakfast is an important thing and when you are following a strict plan, you should always be on the look for eating the maximum portion of carbs which would set you up for a perfect day in terms of energy.
Eggs are definitely a part of a healthy breakfast especially when you are health cautious and laying efforts to eat healthily. Eggs are a profound source of protein and a fantastic item allowing you to grow and reach your fitness goals. They can be eaten in various forms and one of the most popular remains poached eggs. There is nothing better than the classic poached eggs for breakfast which you can eat with toasts, yogurt, and fruits. You can also add some lean meat or fish to go with it.
If you are looking for a recipe, here is the simplest way you can make poached eggs. This recipe is brought to us by Marie Guerlain, an entrepreneur, and artist who is primarily known for her lifestyle brand, Ondine. The cookware range by Ondine is famous in households and Marie as an empowered woman entrepreneur is well revered for her robust persona and uncompromising attitude in business. You may have guessed it by now that Marie Guerlain is part of the sixth generation in succession of the Guerlain Empire. As a matter of fact, Ondine happens to be the family heirloom.
About Marie: She was born in Paris and spent the majority part of her life in London and Switzerland. She holds a larger than life passion for food and this recipe is poached eggs is an example of her brilliance in the kitchen.
Here’s what you’ll need:
• Eggs (goes without saying)
• Water
• Smoked salmon/steamed spinach
• Vinegar
Procedure:
• Grab your pan, turn on the stove, and pour water and hold on for a moment.
• Next, add a little bit of vinegar to the water.
• Add fresh eggs into a cup one-by-one.
• In the water stream, create a whirlpool and gently put your egg into the water and leave it for around 3 minutes to cook.
• Pick it up using a slotted spoon and remove any cracking edges using the spoon.
• Pour your eggs onto a butter paper in order to dry it up.
• Put a thin fillet of smoked salmon or a bed of steamed spinach on a toast and serve your eggs.
• Eat.
You did it. Enjoy a healthy breakfast! All credit goes to Marie Guerlain for such an amazingly simple recipe of poached eggs. Try it now and let us know your feedback.
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Published on February 27, 2019
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