Cooking is an art, and it becomes tricky when you’re preparing non-veg meals. Additionally, just decide to prepare those meals using grass fed meats and you’re adding up to the challenge.
Often, people find cooking grass fed meats difficult, and that can be true. Grass fed meats have a leaner texture and meats are thinner, so you cannot cook them in a manner that’s very similar to grain fed meats, especially in terms of the time for which they must be cooked and the temperature at which they must be cooked. You really have to take care of these two factors, else you may end up overcooking your grass fed steaks and spoil them.
So, the question is, what are the best ways to cook grass fed meats? Well, let me share some of the most important basics.
How to Cook Grass Fed Meats?
1. Cook them Slowly at Lower Temperatures
Grass Fed Meats always taste best when you cook them slightly raw and rare. So, “Low and Slow” cooking is always the key to preparing great meals with grass fed meats.
Grass Fed Meats have a very lean texture and they are much thinner in comparison to the grain fed meats. So, if you put them on high heat, they can get overcooked and burned.
Thus, you need to make sure that you do not rush, keep a slow pace, and cook the grass fed meats at a temperature as low as 120F. The highest you must go is 140F. Anything beyond that will spoil the meats.
So, remember, slow cooking at low temperatures, and that’s what shall give you the juiciest and most tender grass fed steaks in your plate.
2. Color is Not Important
When you’re cooking meats, you’re really focused on their color. However, here’s a fact – color is not important. If you focus too much on the color when cooking grass fed meats, you may end up spoiling them.
It’s okay to leave some juices flowing and a little bit of red in your grass fed steaks will only taste better. You just have to cook the meats till you see them turning into a juicy, tender, and palatable meat.
A good factor to understand here is that they’ll take much lesser time to cook than what’s required by the grain fed meats. So, always take grass fed meats off the heat at least 5-10 minutes before you usually take off the grain fed meats from the heat. That will be a good measure for you to understand the color as well as time that you need to cook tender, juicy, and delicious grass fed meats.
Conclusion
Cooking grass fed meats is not a rocket science. It only requires more caution. If you know the basics and are able to follow them well, you can cook very amazing grass fed steaks and other meals out of them and have a great and fulfilling eating experience.
The important factors are the time and temperature. If you’re careful enough to keep up with both these things, you are a great chef when it’s about cooking grass fed meats.