As how much as the daily discipline routine consumes us, The Responsiblities or the tasks that we should perform before the deadlines in our practical life, Wether we attend classes in schools, or wakeup early to work, or the time spent at a freelancing work.
As how much as the necessity of the human interactions with family and friends and a relationship if you have a partner.
It is necessary for our mental health to have " A day spent doing nothing".
A day when you wakeup deciding to care for yourself, and only yourself.
Pick up the most convienient day for you to make it a free-day just like dieting, But more of a detox day, Decide it, It is my "Day spent doing nothing".
Wake up, Control your thoughts, You won't think about your work plans, or the times when succeeded or things you previously screwed up at, You'll only think about what makes you feel spiritually lightened up and happy ( It dosen't mean that you feel unhappy with all of the above or in the rest of days, it means on this day you'll only make yourself extra happy).. Switch off your interactions, Wether it is social media, or calling or texting.
Now, It is your day, Think about it, so what is gonna lighten you?
and do it !
Maybe it is going for a walk while smelling the cold winter breeze, Maybe it is laying on your bed with your headphones and your favourite music is being played.
Just make sure on that day, You'll only think of your comfort, Just for a day..Hey, Your mental state is so important.
So make sure that you care for it as how much as you care for your GPA, social life and practical life to Pick up a day each month, and just Decide it is for you, and you have a 29 or 30 other days when you can also be happy being busy.
Just a "Day spent doing nothing".
Remember, You only live once, If you don't take time to live your life, It will pass by you.
Now it is my day of doing nothing and bruno mars's music is in the background " Today I don't feel like doing anything, I just wanna lay in my bed, Don't feel like picking up my phone so leave a message at the tone".
Story