Orthotics, also called arch supports or inserts, are used to help people with foot pain. Orthotics can be a very powerful way to change the way we walk, correct deformities, and keep joints in alignment.
The general concept behind an orthosis is that it can be used to give our feet extra support beyond the ligaments and tendons that are already doing that job.
Also, read: Best Walking Shoes for Men With Flat Feet
For example, for those with painful flat feet, an arch support can help remove tension from the tendons and ligaments that support the arch.
Custom orthopedic insoles are very different from in-store shoe insoles or "custom" insoles you get at the mall. Check out the best shoe insoles for standing all day.
Benefits of Shoe Insoles
Foot support exactly where you need it
Those insoles from the pharmacy or mall are mass produced, while their feet are different from anyone else's.
The feet are very complex: each foot has 26 bones and over a hundred muscles, not to mention the tendons, ligaments, and blood vessels.
All day, every day your feet support and balance body weight, often in worn or poorly fitting shoes.
Customized orthoses provide individualized support to correct or prevent foot pain precisely where it is needed. A solid foundation benefits your alignment and movement from scratch.
Relief and prevention of pain.
Customized orthoses can protect against foot ulcers, prevent injury, and improve foot function, all of which means less foot pain. Your feet aren't supposed to hurt. Orthotics prescribed by a foot doctor address the cause of foot pain so you can feel more comfortable.
Correction of foot abnormalities.
Unlike generic insoles, prescription orthoses can correct abnormalities in the feet, such as pronation (collapsed arches) and supination (high arches).
Custom orthoses work even when one foot has a different structure than the other, restoring balance and preventing foot problems from worsening.
Better health
When your feet feel better, your whole body feels better. If foot and ankle pain keeps you from being active or getting enough sleep, custom orthoses can have a positive cascading effect on your entire health.
Will your feet benefit from custom orthotics?
It all starts with getting to the bottom of the foot pain. During your evaluation, an experienced podiatrist will listen to your symptoms, examine your feet, and answer your questions.
It is important to evaluate your feet and ankles properly to choose the right treatment plan. Call or contact one of our five podiatry clinics to request an appointment with a foot and ankle specialist.
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