Look out for These 5 Foods When Feeding Your Child

Feeding a toddler can be challenging, especially for new parents. What snacks should be introduced early on? Which snacks should you avoid at all costs? How much fat is too much fat for a one-year-old? And most importantly: what fats must you include in your kid’s diet? If you have no idea about which foods you should and shouldn’t feed your child, here are a few things you should know:

● Must Include – Avocados

Avocados are undoubtedly one of the most popular sources of healthy fats. Our Babyblends have a mixture of avocado and many other ingredients to ensure the most nutritious meals for your baby. A report by the USDA claims that a ½ cup of avocado contains as much as 7.153 grams of monounsaturated fats. Avocado is not just rich in fats but fiber as well. Little Spoon took this into account when creating our Babyblends blended with avocados. It’s also an excellent source of micronutrients, like Vitamins K, E, and B6. Avocados are an excellent source of potassium, an electrolyte that’s essential for children who’re growing muscle.

● Must Include – Organic Baby Foods

At Little Spoon, we’ve created organic baby food using fresh fruits and vegetables. Our blends have been perfected to ensure your child has optimal health. Unlike store-bought baby food, we use a high-pressure processing technology that not only neutralizes bad bacteria but preserves all the valuable nutrients. Our blends are the perfect snack or meal for moms who would like to give their children the best without having the time to prepare homemade baby food.

● Must Not Include – Baby Food Pouches

Baby food pouches aren’t as healthy as they’re intended to be. They may seem to be the perfect combination of fruits and veggies, but regular consumption of these could lead to a lifetime filled with bad snacking habits and overeating. When parents give baby food pouches as a snack to stop a child from whining or being fussy about dinner, such enforces bad habits.

Do you need help creating a meal plan that’s just right for your little one? Visit Little Spoon to create customized meal plans. We’ll deliver the organic baby food to your doorstep.