The Art of Relaxation

Change into soft loose clothes that you can sink into
Roll your shoulders and brush off the lingering stress
Clean up your home
Toss aside all the bits and pieces of work that you have there
Climb onto your bed and lean against the wall
Let something else take your weight
Sit back and refresh your mind
Release your agitations, your worries, your doubts
For tonight, be freed
Tomorrow will be a new day