Carl Daikeler Easy and Helpful At-Home Workout Programs

Are your old at-home workouts getting you down? You know, the ones you dug up at the start of quarantine when you were desperate for at-home workouts? Look no further if your old at-home exercises are beginning to bore you to death.

After all, the living room is the new home gym, at least for a few more months. As a result, everybody is thinking of new workout programs but one that needs minimal equipment. So, if you're looking for a workout program that will help you get through this pandemic and have new programs to follow, you can check out Beachbody

Beachbody is an at-home exercise app that also provides diet advice and, most importantly, encouragement. Carl Daikeler and Jon Congdon, co-founders, set out to build these foundations when they started their company in 1998. Carl Daikeler and Jon Congdon knew they wanted to help others achieve their fitness goals while still living a balanced, fulfilling life — and their altruism enabled them to do just that.

Moreover, since the start of the pandemic, Carl Daikeler says they've seen 1.43 million Beachbody on Demand sign-ups and a 79 percent rise in the number of workouts streamed daily on their website. Many individuals are signing up because of the need for accessible and helpful at-home workout programs that are user-friendly.

Of course, with a user-friendly workout app, there's something very satisfying about finding the comfort of just rolling out of bed and pressing play, whether it's a twenty-minute workout or a full hour-long routine. He also claims that Beachbody's reputation for results is what has attracted subscribers.

What Makes This App So Special?

It is easy and appeals to the masses. If you're a complete novice or a seasoned pro, Beachbody On Demand has a program for you. About 1500+ workout programs are available on the at-home streaming network. You will love how easy it is to change up your workout regularly or stick to one of them until you've mastered it!

How Does Beachbody Work?

At Beachbody, you need to subscribe to enjoy many excellent programs that you can access from almost anywhere. You should start working out right away once you become a member.

Programs and Classes

The best thing about Beachbody is a large number of fitness programs available. Yoga, cardio, dance, bodybuilding, and low-impact activities are only a couple of the possibilities. Using the guide on the fitness page on the website is the simplest way to get started. You can search for programs based on their fitness level, type, length, and trainer.

Equipment

Some Beachbody programs require you to have equipment ready before starting your program, while other programs don't need to have one. Make sure you bring some of the equipment you have to your home before starting your class or program.

To make it easier, choose your program ahead of time so you can prepare for the equipment you need.

Tracking and Results

By joining the Beachbody app, you can easily monitor your progress and see results under My Account. Since joining Beachbody, the system tracks your weekly workouts and overall workouts. Furthermore, certain courses have schedules and resources to assist you in staying on track.

Arent this app great? In the comfort of your home, you can still achieve the goals you want for your body and life.

How Much Does Beachbody Cost?

If you are interested in subscribing to Beachbody, here are the plans you can go for.

3 months - $59.85

6 months - $77.70

12 months - $99.00

If you are still not sure whether you want to subscribe to the plan for that long, you can try a 14 day trial for free. It is important that you are comfortable in an app before you can enjoy using it for a long time.

Conclusion

Indeed, Beachbody CEO Carl Daikeler created an app that is beneficial for everyone, especially during this pandemic. You can find programs that suit best for your workout routine, and you don't have to pay a big amount just to acquire them. Moreover, you don't need to go out or travel just to get to the gym, when you can do it in your home.

Beachbody established itself as the gold standard for excellence, performance, and creativity. A detailed fitness app like the Beachbody could be a better choice than a gym membership if you choose to work out alone or have a busy schedule that does not align with gym hours. Start today and receive a 14-day free trial subscription from them.

Call me Jen Hensey, a writer and blogger of LifeStyleConvo & UrbanHouses, who worked as a full-time content creator. A writer by day and reader by night.