?Common Dental Problems: Ways to Treat at Home! ?


It is possible to avoid a variety of dental issues by maintaining proper dental health. These problems including tooth decay, and mouth sores are common in all ages and can be treated effectively at home by taking some useful steps such as frequent flossing, maintaining a nutritious diet, and going to the dentist on a regular basis.

Dental health is a vital part of a healthy lifestyle for all people!

There is a wide range of issues linked to dental health that can be an alarming sign of underlying health problems. In some cases, these dental problems can be managed at home by several home remedies and proven tips but if the problem persists for a longer time, consultation with a dentist is recommended.

5 Common Dental Problems:

The most common dental problems around the world and how to treat them at home have been mentioned below;

? Bad Breath:

It can be awkward to have bad breath, often known as halitosis. According to studies, 85% of those who experience chronic foul breath have some kind of dental issue. The major reported issues include;

Dental cavities Gum disease

Gum disease

Oral aridity

Tongue-borne pathogens

How to treat at home?

A good mouthwash will make your stingy breath go away!

This bad breath can be easily prevented by using mouthwash. In this regard, the best mouthwash for bad breath includes;

ACT dry mouthwash

Listerine cool mint antiseptic

Smartmouth-activated mouthwash.

It is recommended to consult a dentist before using any mouthwash as some may cause irritation and to determine the cause of persistent bad breath.

You may follow some remedies such as;

Rinse your mouth with warm water

Eat fruits and green vegetables

Chew on cloves

Brush your tongue

Floss at least once a day

Gargling with baking soda water

?Tooth Decay:

Probably the first sign of a cavity!

Tooth decay is the second most prevalent health issue. It usually results from the infection of certain kinds of bacteria that can be accumulated and utilize sugars/carbohydrates in food to make acids. In the course of time, these acids start to develop cavities in the tooth.

Cavities can develop at any age. They aren't just for kids. They may be brought on by aging and common enamel degradation. Age, illness, or drug side effects can also cause tooth decay.

How to treat at home?

There are various ways that may help to get rid of tooth decay such as:

Follow an eating-healthy diet plan.

Drink plenty of water.

Avoid sugary drinks.

With any fluoride toothpaste, brush your teeth twice a day.

Flossing once a day is necessary.

In order to prevent it from getting worse, you should consult an experienced dentist.

?Mouth Sores:

The sores are tiny but may be painful! Mouth sores are a prevalent condition that many people experience at some point in their life.

The tongue, lips, gums, and cheekbones may develop these sores as they are soft tissues.

Mouth sores may be developed due to other numerous reasons such as;

Cold sores

Folate deficiency


Infectious mononucleosis



Oral thrush

How to treat at home?

You can manage mouth sores at home by following these things including;

Avoid spicy and sour foods until the sores heal.

Drink plenty of fluids.

Keep your mouth clean by flossing

Apply an antiseptic gel to the teeth.

Rinse your mouth regularly with warm, slightly salted water for up to 4 minutes daily.

?Periodontal disease:

A prevalent cause of tooth loss in adults but it is preventable! Periodontal disease also known as Gum disease, is a severe bacterial infection that affects the tissues around the gums and the gum line. The underlying bone that surrounds the teeth will deteriorate if the condition is not addressed on time, which will result in the teeth losing their ability to hold themselves in place.

The reasons for developing periodontal disease include;

Nutrient-deficient diet


Certain medications

Excessive smoking

Bad lifestyle habits

Hormonal imbalances in the body

Involuntary grinding or clenching of teeth

How to treat at home?

You can treat the symptoms of periodontal disease with these simple remedies;

Brushing teeth with fluoride-containing toothpaste such as Colgate cavity protection at least twice a day.

Floss your teeth with the help of soft picks and interdental brushes

Try to avoid the use of tobacco

Limit the consumption of foods with high amounts of sugar.

Take ½ teaspoon of coconut oil before having breakfast.

?Tooth Sensitivity:

Sensitive teeth are an indication of extra care is required for dental health. Tooth sensitivity is the most common dental problem worldwide. When a stimulus, such as eating or drinking something hot, cold, sweet, or acidic, or being exposed to cold air, triggers an excessive reaction in your teeth, you have tooth sensitivity. It can be a temporary or chronic problem and can affect one, several, or all teeth in a person.

There are various factors that might lead to tooth sensitivity such as;

Worn tooth enamel

Exposed tooth roots

Cracked or chipped teeth

Aggressive tooth brushing

How to treat at home?

Rinse your mouth twice a day with unsweetened green tea to strengthen your teeth and reduction in inflammation.

You can also chew cloves for 25-30 minutes

Desensitizing toothpaste such as Sensodyne is specially formulated to strengthen the protective layer on teeth.

Rinsing your mouth with warm water and honey can help reduce pain caused by sensitivity.

In case of severe tooth sensitivity, you can book an appointment with the best dental doctor for an appropriate treatment plan.

Bottom Line:

Dental problems are quite common and can be prevented at home easily. Some dental issues might seem minor but these can lead to complications if not treated effectively on time. Knowing the cause of these issues is crucial to find out the best treatment way and maintaining proper dental health.


Do tooth decay symptoms go away on their own?

It mainly depends on the underlying cause. If you have temporary symptoms such as irritation in gum, mostly it should go away on its own in one or two days. In case you have a cavity or abscess, the pain may be mild to moderate, but it does not go away completely.

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?Common Dental Problems: Ways to Treat at Home! ?

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Updated on May 09, 2023

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