Stress can be a reason for diffuse thinning

Hair fall can be caused due to various reasons and stress is one among them. Stress triggers telogen effluvium. It is a condition of temporary hair loss in which partial shedding of your hair takes place due to a disturbed hair cycle. As a result, diffuse thinning appears on your scalp.

A normal hair goes through three stages namely anagen, catagen, and telogen. Among these stages, telogen is the resting state. At any time at least 10% of the hairs are resting. A hair strand usually spends 3 months in this state and during this time, it falls off and gets replaced by new hair.

What is telogen effluvium?

When a person suffers from telogen effluvium, the number of resting hairs can be increased up to 30% and as a result more hairs fall off then they are replaced with a new one. This results in diffuse thinning on your entire scalp. To prevent this hair condition, first of all, you must identify the arising problem and for that, you must know the symptoms of diffuse thinning. Let’s have a look at them.

Diffuse thinning symptoms

To find the cure for any disease or a health issue, first of all, you should be aware of that problem. Diffuse thinning is not like other body problems. You won’t feel any pain or drowsiness to realize that something is not right. Diffuse thinning can only be identified by observation. Retreating hairline and increased hair shedding are the two most common symptoms of diffuse thinning. If you will be observing the minor changes at an early stage you can protect yourself from a big loss.

Diffuse thinning treatment

Now that you have known the symptoms, it's time to find out how to treat this problem. Treating hair problems is not a big deal. A lot of medical treatments are available in the market. You can consult a dermatologist and ask for their recommendation about what suits you best for your hairs. if your problem is not too old then you can also try some natural treatments at your own home. pumpkin seed oil, micro-needling and saw palmetto are some of the home remedies that can help you treat your hair problems.

Now that you have got enough knowledge, it’s time to get up and take some action before it's too late. We hope that you find this article helpful in finding your answers.