Top Hair Care Tips from the Experts

Bad hair days are real! Is not it? Do bouncy and heavy mane models look like a distant dream most of the time in hair care commercials? We agree, that most of them have gone a little too far.

But hair care experts believe that the dream of healthy hair can actually be replaced with proper hair care.

Hair Care Dos

1. Wash Your Hair Regularly

Regular hair washing keeps your scalp and hair clean and clear of excess oil and grime. However, the exact frequency depends on your hair type and personal preference. If your hair is very dry, limit your clothing to twice a week. If you have oil on your scalp, washing your hair every other day can help.

2. Use Chemical Free Shampoos

You have some control over the sort of shampoo you use, but you actually have no control over all the environmental variables that harm your hair. Your hair will be healthier if your shampoo contains fewer chemicals. Select a gentle shampoo for your hair type. The best one which is chemical free is WBM International’s Anti dandruff Shampoo.

Sulfates and parabens in shampoos are used for leathering and antiseptic purposes, respectively, but over time they can cause skin irritation and increase the risk of hormonal disturbances.

3. Condition Correctly

Your conditioner contains ingredients that make hair straight and manageable. It protects your hair from environmental aggression and heat styling. However, it should be applied only on the ends of the hair, not on the scalp. Also, be sure to rinse thoroughly after use.

4. Dry Your Hair Naturally

We know. Blowing dry makes your hair as beautiful as your on-screen idols. But too much heat can damage your scalp. If you want to style it, limit it to important events. The best way to do this is to blow dry the air or dry the towel after shampooing. Never sleep or comb wet hair. Rubbing too hard with a towel can damage your hair follicles. Be kind.

5. Oil Your Hair Properly

Pre-shampoo treatments, such as essential oils and massages, improve blood circulation to the scalp, relax muscles, brighten and nourish hair. It also restores moisture levels, promotes hair growth and repairs split ends. Castor oil, olive oil, almond oil, coconut oil, and more are available for selection. Avoid using mineral oils on the hair.

Pro Tip:

Occasionally apply warm oil and wrap a towel around your head to allow the oil to work. Before shampooing, consider using a mask to soothe your hair cuticles. This helps to reduce friction between the edges while applying the shampoo.

6. Use A Wide-toothed Comb

Wet hair is brittle and breaks easily. Let the hair dry, then comb with a white toothbrush. This kind of comb guards against hair damage.

7. Style Your Hair Naturally

Who doesn't adore those lovely curls or waves? But you can achieve these without putting your hair through heat.

8. Trim Your Hair Regularly

Cut your hair every 6-8 weeks to get rid of split ends. When hair is damaged by heat styling, pollution, smoking, and stress, it becomes split ends. Trimming does not make hair grow faster. Hair grows on the surface of the scalp, but trimming ensures healthy hair.

9. Drink More Water

Internal and external hydration is the key to balanced and healthy hair. You can use moisturizing hair products and oils, but make sure you get at least 3 liters of water a day to keep your hair healthy.

10. Eat Healthily

As long as we keep writing about hair care and skin care, we will keep repeating "you are what you eat". Your hair is made up of proteins and amino acids. It needs the right nutrients to grow well and maintain it. Eggs, berries, nuts, fish, green leafy vegetables, and yams are many foods that are good for hair health.

11. Use Hair Caps/hats

Just as the sun is bad for your skin, it is also bad for your hair. Intense sunlight can strip moisture from the hair, leaving it dry, brittle, and deteriorating over time. Wear a hat to protect your hair from damage when you go out. Protect your hair from the hat when you are in the pool. Chlorinated water is harmful to hair.

12. Use Hair Bands

We like to show off our loose hair, but use headbands to limit hair exposure to the back of the environment. Use dust hair bands instead of plastic. Do not pull your hair too tightly when styling a ponytail or any other hairstyle.

13. To Dry, Use an Old T-shirt or a Hair Wrap.

This is new. Your t-shirt can be used to dry wet hair without damaging it. Traditional towels are rough on the hair follicles and can damage the hair over time. Store your soft vintage t-shirts now!

Hair Care Don’ts

1. Hot Showers

A hot shower removes natural oils from your scalp, leaving them dry and flaky. A cool shower is your best option.

2. Stress

If you see someone with healthy hair, we can risk our lives by saying they don't care. Stress can result in thinning hair and unhealthy hair.

3. Chemicals

Chemicals in dyes, permanent, and other hair treatments can affect your hair follicles, disrupt hair growth and potentially cause hair loss.

4. Hair Styling Products

Heat styling with straighteners, blow dryers, and curling irons can change the texture of your hair over a long period of time, which can lead to dryness and breakage. So, if you want to give your hair a hairstyle just use chemical-free hair gel in Pakistan.

5. Salt Water Hair Wash

Salt water can damage the hair follicles, irritate the scalp and damage the hair. Avoid using chlorinated water in swimming pools.

What Takes Place If Your Hair Isn't Taken Care Of?

If you don't take care of your hair, eventually it can cease growing. Gradually, you may begin to feel dry, hair fall, dry and dull.

If you do not wash your hair for a long time, it can cause hair growth. Yes, you heard it right! They can also be on the scalp. Also, if you do not wash your hair for a long time, it will suck more dust. Using the wrong hair care products can make you feel itchy and cause hair loss.

Wrapping Up

So by using chemical-free products designed for your individual hair type, eating right, avoiding styling perms, and following all the tips above, you can say goodbye to bad hair days! But most importantly, if you experience excessive hair loss and damage despite good hair care, talk to your doctor. Celebrate yourself with or without hair.