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Depression and social anxiety both can affect an individual's life, affecting the mental health of a person. A person may feel depressed sometimes when a bad event will occur in life, but you pick yourself up and move on. But a mental disorder patient sticks to it, and it affects their mental well-being.
Similarly, we might feel anxious about the current events happening in our lives. And, it is normal to have stress and tension when we face such situations, but they allow us to grow. But if you are constantly worrying about different things and cannot control your thoughts, it means you may have a mental illness.
Depression and social anxiety are different disorders, but they can co-exist together and impact mental health.
Major Depressive Disorder
Depression is called a major depressive disorder or just clinical depression. It is normal to feel sadness when facing bad events in life. But with time, people can overcome it and get rid of their negative emotions. Depression is also one of the most prevalent mental diseases in the US.
A patient will get depression disorder due to many reasons. It can be due to genes. People who have a history of clinical depression in the family are more likely to get this disorder. Similarly, traumatic events like losing a loved one, domestic violence, and bullying at school or work can cause depression.
Symptoms of Clinical Depression
The following are the symptoms of clinical depression, and they might vary depending on the age, gender, or life stage of a person.
Feeling negative emotions of sadness and sorrow most of the time
Numbness
Having suicidal thoughts
Making suicide attempts
Drug abuse
Bad decision making
Recklessness
If you are having multiple symptoms, you have depression disorder.
Social Anxiety
Social anxiety is a type of anxiety disorder impacting the mental well-being of a person. A person having social anxiety will be anxious when facing social interactions. That’s why they will avoid any social gatherings, sometimes even avoiding their friends and family members.
Social anxiety disorder is most likely to develop during childhood or early teen years. In most cases, a child has extreme shyness, which they cannot overcome, leading to social anxiety. The child will show signs of clinginess and anger, indicating they will avoid any type of social contact from others.
A person having social anxiety might have selective mutism as well, which is another anxiety disorder. They will not speak when meeting other people even though they will have average speaking skills. It has higher chances of occurring in children.
Symptoms of Social Anxiety
There are various symptoms of social anxiety which are caused when the patient faces a social interaction.
Heart palpitations
Difficulty in breathing
Shaking and trembling
Having high fear when facing other people
Tiredness
Numbness
Sweating when the other people will interact with them
Fear of doing something embarrassing
Fear of public speaking
Avoiding social gatherings
The symptoms may vary a lot depending on the person. And, some patients may have lighter symptoms related to social anxiety.
Best Depression and Social Anxiety Treatment?
Finding the proper treatment for your depression and anxiety is essential if you want to have a stress-free and everyday life. These disorders can be treated if you are willing to get treatment.
Cleveland Psychiatry Associates can help you with your mental health. They do not only provide treatment for depression and anxiety but also many other disorders. They can diagnose your symptoms and will provide a solution tailored to your needs. They provide evidence-based treatment, and they offer both inpatient and outpatient programs.
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Published on June 18, 2021
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