Important Exercises that Help to Improve IVF Success Rate

If you have remained infertile for life and decide to go through an IVF treatment, it is your right to make sure, in any condition, you have a successful in-vitro fertilization treatment. And to improvise the likelihood of successful pregnancy and enhance the IVF success rate, we are back with this article to provide you with knowledge on what exercises help to improve the IVF success rate.

What is IVF?

IVF is a complex process in which mature eggs are extracted from a woman's ovaries to make them fertile with sperms to complete the reproduction process. This process occurs outside the human body inside a laboratory.

Why do you need an IVF treatment?

To improve the IVF success rate, you need to know why, in the first place, you need IVF treatment.

You need an IVF treatment when you are suffering from

1. Endometriosis

2. blocked/ damaged fallopian tubes

3. Poor lifestyle

4. Hormone complications

5. Poor sperm and egg quality

6. Lower production of eggs and sperms

7. Ovulation disorders

8. Age Factor

9. Infectious diseases

Important exercises that improve IVF success rates

Walking- Walking peacefully will improve your IVF success rate as it will clear your mind and make you refreshed again while reducing your stress and anxiety level.

Prenatal yoga- Prenatal yoga is a versatile approach to exercise that motivates stretching, mental centering, and focused breathing. And according to research, prenatal yoga is safe for pregnant women to enhance their IVF success rate.

Light stretching- Light stretching can help reduce pain during pregnancy while improving your range of motion so that you can have a smoother pregnancy.

Use light-hand weights- You can use light-hand weights during pregnancy as it is safe for your upcoming child.

Tai chi- is a traditional Chinese martial art that strengthens the lower and upper extremities. It can boost upper and lower-body flexibility, strength, and balance, so you can enhance your lifestyle during pregnancy to deliver a healthy baby.

What is the IVF success rate by age?

According to research, women under the age of 35 have 55.6% of live births via IVF. The percentage of live births with the first embryo transfer is around 41.4%, and the rate of live births with the second embryo transfer is about 47%.In all the executed research, women have used their eggs.

IVF success rate in India?

The success rate of in-vitro fertilization in India lies in the range of 30 to 35% after every embryo transfer. People generally do not take the suitable measures and procedures to improve the success rate of IVF treatment.

When to visit an IVF specialist?

If you have difficulty conceiving naturally and are considering IVF treatment, you should consider the best way to increase your chances of success. It is advised to follow an adequate lifestyle by including efficient exercise in your life. Therefore, we highly recommend you consult with an IVF specialist at Crysta IVF, one of the best IVF centres in Pune that believes in providing treatment at a reasonable cost in Pune.