My journey through Depression (Part 2)

For a period of time which felt like years to me but in reality were only a few months , I had forcefully hidden myself from the outer world. I built a cocoon around me and neither went out nor let anyone except a selected few to communicate with me.

I used to feel helpless, worthless, scared. In general I felt as though I dont belong here. The numbered people who stood by me went through it all or even more than what I went through. And most importantly now I know who my true dear ones are and who silently judged me throughout. 

I am better now. Much better. But still on my medications. I may have to continue with it for a while. I can feel alot of difference and I can feel the old me surfacing back. 

Please do not judge anybody suffering from anxiety disorders. They may be going through alot which you may not be able to figure out at all. Just let them be. If not being there for them atleast leave them to be in their comfort zone. Depression kills many on a daily basis but what if our presence helps them in not taking the ultimate step and what if v can play a vital role in bringing them back to the life they well deserve to live.